We found the message recording feature most helpful. It allows me to actively fight against my OCD in between visits with my therapist. Increases ability to track measurable progress. As part of his exposure treatment, we listen to the recordings in the car and at home. The app has helped me maintain the progress I made while there and has helped me to continue to make progress. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. The region around Krabi Town offers more cultural attractions which, when combined with a waterfall or hot springs visit, make a great daytrip out, click here for a list of inland daytrips near Krabi Town.
I find that using the app really helps me control my tics.
Beaches & Things To Do
Benefits for Therapists Helps to increase motivation and compliance with therapy. Using the app in conjunction with therapy has dramatically improved our son's quality of life. I have battled OCD symptoms - mainly checking and counting rituals - for nearly 20 years. Real Stories, Real Help. I have all of the self help books for OCD, but the app is different.